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**Please take note of several changes with times and classes on the schedule.
Coming in September:
>Pelvic Floor Workshop---Sunday, September 15th 2:00-3:30 pm
Understand some of the basics of the pelvic floor and how to improve its functioning. This is a Wellness Talk provided by the physical therapy staff at ProMotion Physical Therapy. Details to follow.
>Accountability Health Challenge---Sundays, September 22-October 27th, 2:00-4:00 pm
Back by popular demand! This is an accountability challenge that will help keep you going and set you up to enter into the holiday months. Special guest speakers each week to cover wellness topics from head to toe. Stay tuned for details.
Coming in October:
>Balancing the Chakras with Essential Oils and Yoga---Sunday, October 20th, 2:00-3:30 pm.
Come enjoy an enlightening experience with the Chakras and essential oils. Be watching for details.
20 Grayson New Hope Road
Grayson, GA 30017