Promoting Freedom

through Movement 

20 Grayson New Hope Road, 

Grayson, GA 30017


Phone: 770-554-7977



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  • Neuromuscular Conditioning
  • Stress Reduction 
  • Weight Management 
  • Overall Health & Wellbeing
  • Relaxation 

JOIN US!


WORKSHOP: The Healing Powers of Juicing with Kia
Saturday, September 17, 2016
Cost: $15



  • Chronic Pain 
  • Work Injuries
  • Pain Management 
  • Headaches
  • Pre and Post Surgury 
  • Sports Injuries
  • Auto Accident Injuries
  • Joint Mobilization

We offer a full spectrum of health services to meet your needs: 

Promoting wellness through movement. Classes include yoga, pilates, barre and circuit training for all levels and abilities.  Read More >>

A healing art that prevents and rehabilitates dysfunctions of the skeletal, neurological, and muscular systems caused as a result of injury, disease or birth defect.    Read More >>