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Schedule Changes:

Due to high demand, an additional Cardio Burn class is being added on Tuesday evenings. There are now two times, back to back options for you:  5:45 and 7:00!

The Restorative Yoga is still available on Tuesday evenings at 7:00 in the ProMotion Physical Therapy Office

Ask us how Physical Therapy can ease your pain.

20 Grayson New Hope Road, 

Grayson, GA 30017

Phone: 770-554-7977

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​​​Upcoming Workshops/Events: 


Accountability Health Challenge - Sunday, 8/26 through Sunday, 10/7
Become a priority in your own life! Get 6 weeks of unlimited fitness classes and 7 specialized health & fitness presentations. There will be a wealth of encouragement, individualized attention and some friendly competition. Let's renew our minds and challenge our bodies! Meetings are on Sundays - times vary. Guides for this challenge are Mindy Belcher and Stephanie Gilbert. 
Cost:  Members - $39.00;  
Non-Members - $99.00