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Schedule Changes &

Upcoming Workshops/Events: 


New Year Nutrition Workshop :

January 13th-February 3rd,  Sundays at 2:00 pm
Are you putting in the hard work in the studio and not seeing the results you want to see? Do you want to know exactly what to eat and when? 
Join Registered Dietitian and Fitness Instructor, Mindy Belcher for this 4-week Nutrition Workshop. She will teach you an eating plan that you can follow for LIFE! 
Cost:  Non-Members - $100.00 (includes unlimited fitness classes in the studio for 4 weeks)

Members - $50.00



2019 Vision Board Workshop:

Saturday, 1/19 7:00 - 9:00 pm
Set your intentions and make it happen in 2019!
Join Emily Knife for an evening of meditation, restorative yoga and creating vision boards!  

Cost: $10.00 per person. Space is limited to 20 participants.



Coming in February --  our ever-popular Partner Yoga Night Out! 






Ask us how Physical Therapy can ease your pain.

20 Grayson New Hope Road, 

Grayson, GA 30017


Phone: 770-554-7977

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