--Vinyasa Flow Tuesdays @ 4:15 (back by demand)
--Saturday 10:30 class time will alternate between Zumba and Barre
--Thursday morning at 8:15 is now Power Yoga
Yoga in the Park is back and will begin Tuesday, April 9th! - 7:00 pm at Grayson City Park (in the Grand Pavilion). Class will be every Tuesday at 7:00 pm through the end of May.
All ages and all levels welcome to come enjoy FREE yoga in the park sponsored by the Wellness Studio at ProMotion. Please BYOM (bring your own mat ....and maybe a beach towel to lay underneath it). Participants might want to bring a bottle of water, too!
Meet our new Personal Trainer—Beth Hagler
Beth is a supportive and encouraging health enthusiast with over 15 years of experience in the health industry as a personal trainer (AFAA/ISSA certified) and works with ages teen through adult to achieve their fitness goals. She also works with small groups (3-5 people) of similar fitness levels. Call for an appointment today!
Coming in May: Our ever popular Summer Special for Teachers will be available for purchase! $99.00 for June and July - purchase in May and begin using then!
Coming this summer: Young Yogis Camp (stay tuned for dates)
20 Grayson New Hope Road
Grayson, GA 30017
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