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Schedule Changes:
--New Zumba time on Wednesdays @ 4:15
--Saturday 10:30 class time will alternate between Zumba and Barre
Upcoming Workshops/Events:
Nutrition Workshop with Mindy
2/17 - 3/10; every Sunday 2:00-3:15pm
Join Registered Dietitian and Fitness Instructor, Mindy Belcher, for this 4 week Nutrition Workshop. She will teach you an eating plan that you can follow for LIFE.
Dates: Sunday, Feb. 17th - Sunday, March 10th (Meetings will be Sundays at 2:00 pm)
Cost: Members - $50.00
Non-Members - $100.00 (price includes unlimited fitness classes at The Wellness Studio for the duration of the workshop - 4 weeks)
Thai Partner Yoga Workshop - Saturday, February 16th 7:00-9:00pm
Melissa Solomon will lead you through a partner yoga sequence with Thai massage techniques that will foster relaxation and connection with your partner. Guaranteed laughs and new friends in this unique event. Afterwards, enjoy a sweet treat!
Cost: $50.00 per couple
Coming in March: Cake Decorating Workshop
Get your creative on and come have a blast learning something new! Stay tuned for info!
Ask us how Physical Therapy can ease your pain.
20 Grayson New Hope Road,
Grayson, GA 30017
Phone: 770-554-7977