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​​​Schedule Changes &

Upcoming Workshops/Events: 


12 Sprays of Christmas - Friday, December 7th    7:00-9:00 pm
Love all of the scents of the holidays? Come enjoy a festive evening together creating holiday scents that can be shared for the holidays as gifts! These make wonderful teacher, hostess or coach gifts. Hope to see you there for this joyful event! Please RSVP .

Cost: $6.00 per bottle or 3/$15. Light refreshments will be served.

New Year Nutrition Workshop - First Meeting will be Sunday, January 13th at 2:00 pm
Are you putting in the hard work in the studio and not seeing the results you want to see? Do you want to know exactly what to eat and when? 
Join Registered Dietitian and Fitness Instructor, Mindy Belcher for this four-week Nutrition Workshop. She will teach you an eating plan that you can follow for LIFE! 
Cost: Non-Members - $100.00 (includes unlimited fitness classes in the studio for 4 weeks) Members - $50.00

Coming in February - our ever popular Partner Yoga Night Out! 






Ask us how Physical Therapy can ease your pain.

20 Grayson New Hope Road, 

Grayson, GA 30017


Phone: 770-554-7977

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