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Schedule Changes:  

--New Zumba time on Wednesdays @ 4:15

--Saturday 10:30 class time will alternate between Zumba and Barre

Upcoming Workshops/Events: 

Nutrition Workshop with Mindy

2/17 - 3/10;  every Sunday 2:00-3:15pm
Join Registered Dietitian and Fitness Instructor, Mindy Belcher, for this 4 week Nutrition Workshop.  She will teach you an eating plan that you can follow for LIFE.
Dates: Sunday, Feb. 17th  - Sunday, March 10th  (Meetings will be Sundays at 2:00 pm)
Cost: Members  - $50.00

Non-Members - $100.00 (price includes unlimited fitness classes at The Wellness Studio for the duration of the workshop - 4 weeks)

Thai Partner Yoga Workshop - Saturday, February 16th 7:00-9:00pm
Melissa Solomon will lead you through a partner yoga sequence with Thai massage techniques that will foster relaxation and connection with your partner. Guaranteed laughs and new friends in this unique event. Afterwards, enjoy a sweet treat! 
Cost: $50.00 per couple

Coming in March:  Cake Decorating Workshop

Get your creative on and come have a blast learning something new!  Stay tuned for info!

Ask us how Physical Therapy can ease your pain.

20 Grayson New Hope Road, 

Grayson, GA 30017

Phone: 770-554-7977

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