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Head to Toe Health Habits: Low Band and Core
*Date: Friday, June 11th @ 5:30 pm
Cost: Free to Wellness Studio Members (see website for details)
Non-Members: $5.00 per session
*Sessions will be offered virtually and IN the studio with limited seating.
Email Kellyl@promotionpt.com to register OR Register in MINDBODY.
Yoga in the Park -Tuesdays at 7:00 pm through the end of May.
All ages and all levels welcome to come enjoy FREE yoga in the park sponsored by the Wellness Studio at ProMotion. Please BYOM (bring your own mat) some water....and maybe a beach towel to lay underneath it). Please arrive by 6:45 pm to ensure time to fill out a waiver and find a spot.
Location: Grayson City Park
Balancing Your Chakras with Yoga and Essential Oils:
Rescheduled for June, stay tuned for date.
We will take a journey through the 7 Chakras (energy centers of the body) using various Yoga poses. We will also be using essential oils (as aromatherapy or topically) along with our Yoga poses to help bring balance to each Chakra. Each student will take home a special blend of essential oils in a roller ball. Cost is $20.00 per person. Please secure your spot by 04/15.Register in MINDBODY or email Kellyl@promotionpt.com
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20 Grayson New Hope Road
Grayson, GA 30017