Head to Toe Health Habits:
Understanding the Foot and Ankle
Join Lisa Gabrielson, PT for an educational Wellness Talk about the foot and ankle. Learn about the unique joints and muscles of the lower leg and how they contribute to optimum function, and most importantly, balance.
Date: Friday, October 15th @ 5:30 pm
Cost: Members: Free!
Non-Members: $5.00 per session
*Sessions will be offered virtually and IN-studio
Yoga Basics is no longer offered on Monday mornings
Vinyasa Flow Yoga is returning to 9:30 on Saturday mornings
Barre Tone is returning to 10:45 on Saturday mornings
<<<October Class Schedule>>>
20 Grayson New Hope Road
Grayson, GA 30017