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Schedule Changes:

No Schedule Changes for July! See you in class :)

Happy 4th of July!! One class will be offered on this holiday:

Cardio Burn @ 9:30 am

BE SAFE! Enjoy the holiday!

Ask us how Physical Therapy can ease your pain.

20 Grayson New Hope Road, 

Grayson, GA 30017

Phone: 770-554-7977

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​​​Upcoming Workshops/Events: 

FREE Self Defense class – Saturday, July 21st.

Time TBD. Be watching for details.

Great opportunity for college students, but open to all! Donations will be accepted for Southeast Gwinnett Co-op.

Next "Meals with Mindy" coming in August!

As the summer comes to a close and we head into Fall, are you struggling to plan and prepare meals for you and your family? Our Registered Dietitian, Mindy Belcher, will show you how to tackle quick, balanced dinners and pack healthy on-thego lunches. Mindy will also help you create colorful meals and snacks when you are short on groceries and time. If you are looking for some inspiration for meal preparation then this Meals With Mindy Session is for you!

Date: Sunday, August 26th 2:00 pm - Members $10.00  Non-Members $15.00

Email Kelly with any questions.​