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Class Time Change:
Monday morning interval is now 8:15am
Yoga in the Park is getting ready for hibernation, but will return after the winter months!
Upcoming Workshops :
Snack Attack: Saturday, October 28th:Time: 3:00 pm
- An engaging 1 hour hands-on workshop designed to remind you how YOU can defend against a snack attack.
• Do you really know how much you are consuming?
• Do you know how to choose the better option for your body?
• Are you incorporating diet with exercise?
We will be discussing healthy options and practices for everyday implementation. Yes, there will be dark chocolate!
Please feel free to share ideas that may help others defend themselves against a snack attack.
Cost: Members - $10.00 Non-Members - $15.00
<<<Download Oct. Schedule>>>
20 Grayson New Hope Road,
Grayson, GA 30017