​Sonya Cousino   

Sonya has been enjoying the adventures of Yoga for seven years now.  The variety of her certifications are as followed:  Hatha Vinyasa Yoga, Partner Yoga, Yoga Therapy, SUP Yoga (Stand-up Paddle Board), Aerial Yoga, Chair Assisted Yoga, Yoga for Pregnancy, and strength Yoga with weights.  She enjoys the opportunity to practice Yoga with her family and two chihuahua's, no matter how often aerial yoga discombobulates her.  

In addition to being a Yoga Instructor, she is a Certified Holistic Health Coach, offering various workshops as a Thai Yoga Body Works Practitioner as well as an ancient technique of massage.

She is excited to be partnering with the Wellness Studio at ProMotion to share her experience with all of her students.